The 16 Best Salads in Dubai

For health-conscious individuals looking for a light and refreshing meal option in Dubai, there are plenty of salad choices available throughout the city. Whether you are searching for a traditional garden salad or a more creative and unique option, Dubai has something for everyone.
With the abundance of restaurants and cafes offering delicious salad options, it can be overwhelming to decide where to dine. Whether you prefer a classic Caesar salad or a trendy quinoa bowl, Dubai's diverse culinary scene has a salad to satisfy every palate. From upscale eateries to casual cafes, there is no shortage of tasty salad options to choose from in Dubai.
- Wide variety of salad options
- Fresh and high-quality ingredients
- Both traditional and creative salad choices
- Convenient locations throughout Dubai
- Options for all dietary preferences
For those looking to enjoy a healthy and delicious meal in Dubai, look no further than the following list of The 16 Best Salads in Dubai.
- 1. Toss'd Restaurant
- 2. Salad Station - Dubai World Trade Centre
- 3. Salad Jar
- 4. Salad Jar
- 5. Salad Station - Dubai Internet City
- 6. The Green Fridge - JLT
- 7. Salad Jar
- 8. Freshii Business Bay
- 9. Tossed Salads,Wraps,Juices
- 10. BarSalata (Delivery Only)
- 11. The Good Bowl
- 12. Salad Jar | Studio City
- 13. Salad Garden
- 14. Subs & Salads Restaurant LLC
- 15. Sumo Salad
- 16. Subs and Salads
- Monday: 9 AM–11 PM
- Tuesday: 9 AM–11 PM
- Wednesday: 9 AM–11 PM
- Thursday: 9 AM–11 PM
- Friday: 9 AM–11 PM
- Saturday: 9 AM–11 PM
- Sunday: 9 AM–11 PM
1. Toss'd Restaurant
Information and Reviews
The atmosphere at Toss'd Restaurant is casual and welcoming, making it the perfect spot for groups to gather and enjoy a meal together. The restaurant is also wheelchair-accessible, ensuring that everyone can have a comfortable dining experience.
With a rating of 4.8 based on 41 reviews, it's clear that customers have nothing but praise for Toss'd Restaurant. Some key points from the reviews include:
- Amazing Palace
- Well done staff
- Very good place
- Great place and excellent service
So whether you're craving a light lunch, a hearty dinner, or a sweet dessert, Toss'd Restaurant has something for everyone. Don't miss out on this gem in Dubai's culinary scene!
- Monday: 9 AM–11 PM
- Tuesday: 9 AM–11 PM
- Wednesday: 9 AM–11 PM
- Thursday: 9 AM–11 PM
- Friday: 9 AM–11 PM
- Saturday: 11 AM–11 PM
- Sunday: 11 AM–11 PM
2. Salad Station - Dubai World Trade Centre
Information and Reviews
With an impressive rating of 4.2, based on 209 reviews, Salad Station has received positive feedback from its customers. Some key points from the reviews include:
- Very good, tasty, and many selections.
- Great portion sizes, friendly team, and welcoming atmosphere.
- Best place for healthy salads and wraps made from fresh ingredients.
These reviews highlight the quality of the food, variety of options, and customer service provided by Salad Station. Customers appreciate the freshness of the ingredients and the opportunity to customize their meals.
- Monday: 10:30 AM–2 AM
- Tuesday: 10:30 AM–2 AM
- Wednesday: 10:30 AM–2 AM
- Thursday: 10:30 AM–2 AM
- Friday: 10:30 AM–2 AM
- Saturday: 10:30 AM–2 AM
- Sunday: 10:30 AM–2 AM
3. Salad Jar
Information and Reviews
- All kinds of salads are fresh and the sauce is delicious. I recommend trying the special Tango Mango salad
- I highly recommend their products. I am ordering for more than 6 years and always they exceeded my expectations.
If you are looking for a healthy and convenient meal option, Salad Jar is the perfect choice. Their dedication to quality and customer satisfaction is reflected in their high rating of 4.8 stars. Give them a call or visit their website to place your order today!
- Monday: 10:30 AM–12 AM
- Tuesday: 10:30 AM–12 AM
- Wednesday: 10:30 AM–12 AM
- Thursday: 10:30 AM–12 AM
- Friday: 10:30 AM–12 AM
- Saturday: 10:30 AM–12 AM
- Sunday: 10:30 AM–12 AM
4. Salad Jar
Information and Reviews
- Customers rave about the fresh and flavorful salads offered by Salad Jar
- The delivery service is prompt and reliable, ensuring that customers receive their orders in a timely manner
- The menu options are diverse, catering to a wide range of dietary preferences and restrictions
Whether you're craving a light and healthy lunch or a nutritious dinner option, Salad Jar is the go-to choice for many satisfied customers in Dubai. Visit their website to place an order and experience their exceptional service for yourself!
- Monday: 8 AM–11:30 PM
- Tuesday: 8 AM–11:30 PM
- Wednesday: 8 AM–11:30 PM
- Thursday: 8 AM–11:30 PM
- Friday: 11 AM–11:30 PM
- Saturday: 11 AM–11:30 PM
- Sunday: 8 AM–11:30 PM
5. Salad Station - Dubai Internet City
Information and Reviews
Customers rave about the experience at Salad Station - Dubai Internet City. Here are some key points from their reviews:
- Great salad station with fresh, clean veggies and friendly staff.
- Big portion sizes at great value, with a variety of wrap options available.
- Customers enjoyed the Asian Dressing and grilled chicken salad, but wish for a smaller portion size option.
- High quality ingredients, friendly service, and large portion sizes make it a favorite lunch spot.
- Monday: 9 AM–12 AM
- Tuesday: 9 AM–12 AM
- Wednesday: 9 AM–12 AM
- Thursday: 9 AM–12 AM
- Friday: 12 PM–12 AM
- Saturday: 9 AM–12 AM
- Sunday: 9 AM–12 AM
6. The Green Fridge - JLT
Information and Reviews
Customers have left positive reviews, highlighting some key points:
- One customer praises the fresh ingredients and delicious dressings, especially recommending the guilty cobb salad.
- Another customer appreciates the value for money and tasty salad options, with a special mention to the chicken chipotle salad.
- One reviewer mentions the owner's helpfulness and the freedom to create custom salads with daily ingredient changes.
- A patron commends the timely delivery, great food presentation, and exceptional taste.
With a rating of 4.3, The Green Fridge - JLT is a must-visit destination for those looking for fresh and healthy salad options in Dubai.
- Monday: 10:30 AM–2 AM
- Tuesday: 10:30 AM–2 AM
- Wednesday: 10:30 AM–2 AM
- Thursday: 10:30 AM–2 AM
- Friday: 10:30 AM–2 AM
- Saturday: 10:30 AM–2 AM
- Sunday: 10:30 AM–2 AM
7. Salad Jar
Information and Reviews
- Quality ingredients and generous portion sizes
- Wide variety of healthy options
- Quick delivery service
- Convenient and affordable dining experience
- Monday: 8 AM–10:30 PM
- Tuesday: 8 AM–10:30 PM
- Wednesday: 8 AM–10:30 PM
- Thursday: 8 AM–10:30 PM
- Friday: 8 AM–10:30 PM
- Saturday: 8 AM–10:30 PM
- Sunday: 8 AM–10:30 PM
8. Freshii Business Bay
Information and Reviews
Customers have left positive reviews for Freshii Business Bay, praising the delicious and healthy food options available. Some key points from their reviews include:
- Fresh and healthy food options
- Friendly and pleasant staff
- Affordable prices for high-quality meals
- Variety of vegan and vegetarian options
Overall, Freshii Business Bay has garnered a 3.9-star rating based on 88 reviews, making it a popular choice for those looking for a nutritious and satisfying meal in Dubai.
- Monday: 9 AM–11 PM
- Tuesday: 9 AM–11 PM
- Wednesday: 9 AM–11 PM
- Thursday: 9 AM–11 PM
- Friday: 9 AM–11 PM
- Saturday: 9 AM–11 PM
- Sunday: 9 AM–11 PM
9. Tossed Salads,Wraps,Juices
Information and Reviews
With a stellar rating of 4.3, based on 4 reviews, customers have had positive experiences at Tossed Salads, Wraps, Juices. Some key points from their feedback include:
- First-time visitor after 8 years at DAFZA and had a good experience with friendly staff, although the service was a bit slow.
- Fresh, flavorful, and reasonably priced food that makes customers want to come back for more.
- One customer found the service to be terribly slow and disorganized.
- Another customer has nothing but positive feedback to share.
Overall, Tossed Salads, Wraps, Juices offers a delicious and diverse menu in a welcoming environment, making it a must-visit for anyone craving healthy and tasty options in Dubai.
- Monday: 8 AM–11 PM
- Tuesday: 8 AM–11 PM
- Wednesday: 8 AM–11 PM
- Thursday: 8 AM–11 PM
- Friday: 8 AM–11 PM
- Saturday: 8 AM–11 PM
- Sunday: 8 AM–11 PM
10. BarSalata (Delivery Only)
Information and Reviews
Here are some key points from customer reviews:
- One customer expressed disappointment in the inconsistency of food quality, mentioning a cold rubbery haloumi and missing ingredients in the salad they ordered.
- Another customer had a fantastic experience with a dinner package, praising the delicious food, well-packed delivery, and generous portions.
- A different customer had a negative encounter with customer service when their order was canceled after an hour of waiting, leaving them hungry and dissatisfied.
- One more customer complained about receiving leaking packaging, undercooked chicken, and a lack of attention to special requests, resulting in a tasteless salad.
Overall, BarSalata offers a range of options for customers seeking a fulfilling and convenient dining experience in Dubai.
- Monday: 9 AM–12 AM
- Tuesday: 9 AM–12 AM
- Wednesday: 9 AM–12 AM
- Thursday: 9 AM–12 AM
- Friday: 9 AM–12 AM
- Saturday: 9 AM–12 AM
- Sunday: 9 AM–12 AM
11. The Good Bowl
Information and Reviews
- Customer pointed out that the food delivery service was extremely delayed, arriving after 2 hours, leading to a loss of appetite.
- Another customer mentioned a lack of consistency in food quality and poor customer service when receiving the wrong order.
- A highly satisfied customer recommended the food for its taste, variety, and quality, suggesting it as a must-try.
- Monday: 10:30 AM–1 AM
- Tuesday: 10:30 AM–1 AM
- Wednesday: 10:30 AM–1 AM
- Thursday: 10:30 AM–2 AM
- Friday: 10:30 AM–2 AM
- Saturday: 10:30 AM–1 AM
- Sunday: 10:30 AM–1 AM
12. Salad Jar | Studio City
Information and Reviews
Customer reviews highlight the following key points:
- Delicious & healthy food options; quick delivery, although may experience items being out of stock.
- Korean poke is a must-try; light and made fresh, and you may get a discount for in-person orders.
- Inaccurate closing time mentioned by a customer.
- No specific comments, but a 5-star rating from another satisfied customer.
- Monday: 7:30 AM–10:30 PM
- Tuesday: 7:30 AM–10:30 PM
- Wednesday: 7:30 AM–10:30 PM
- Thursday: 7:30 AM–10:30 PM
- Friday: 7:30 AM–10:30 PM
- Saturday: 10 AM–10:30 PM
- Sunday: 10 AM–10:30 PM
13. Salad Garden
Information and Reviews
At Salad Garden, customers can relish in offerings such as coffee and small plates. The dining options include breakfast, lunch, dinner, and dessert choices. The atmosphere is described as casual and cosy, welcoming groups of all sizes.
Customer reviews highlight the following key points:
- Varied menu with top-notch quality and great coffee.
- Kind and careful staff creating a wonderful dining experience.
- Delicious food, friendly staff/manager, high recommendation.
- Good food but lacks in service and staff efficiency.
Come and experience the flavorful delights that Salad Garden has to offer in Dubai, United Arab Emirates. Make sure to visit their website for more information and bookings.
- Monday: 9 AM–11:30 PM
- Tuesday: 9 AM–11:30 PM
- Wednesday: 9 AM–12 AM
- Thursday: 9 AM–12 AM
- Friday: 9 AM–12 AM
- Saturday: 9 AM–12 AM
- Sunday: 9 AM–12 AM
14. Subs & Salads Restaurant LLC
Information and Reviews
Subs & Salads Restaurant LLC is a popular dining spot located in Sheikh Mohammed Bin Zayed Road in Dubai. This restaurant offers a variety of service options such as no-contact delivery, regular delivery, takeaway, and dine-in services. Their menu offerings include delicious coffee and small plates, perfect for a casual meal.
Customers appreciate the accessible features of the restaurant, including wheelchair-accessible car park and wheelchair-accessible entrance. The atmosphere is described as casual, making it an ideal spot for different groups of people to enjoy a meal together.
While reviews are still pending, early feedback highlights the following key points:
- Great selection of salads and sandwiches.
- Quick and efficient service.
- Cozy and inviting ambiance.
- Monday: 10 AM–12 AM
- Tuesday: 10 AM–12 AM
- Wednesday: 10 AM–12 AM
- Thursday: 10 AM–12 AM
- Friday: 10 AM–12 AM
- Saturday: 10 AM–12 AM
- Sunday: 10 AM–12 AM
15. Sumo Salad
Information and Reviews
The business provides multiple service options including no-contact delivery, delivery, takeaway, and dine-in, ensuring that customers can enjoy their food in a way that suits them best. Accessibility is also a priority, with wheelchair-accessible car park and wheelchair-accessible entrance options available for those with special needs.
Customer reviews praise Sumo Salad for its fresh ingredients, quick service, and delicious salads. Some key points from the reviews include:
- Fresh and healthy food options
- Quick and efficient service
- Flavorful salads
- Convenient location in Downtown Dubai
Whether customers are looking for a quick meal on the go or a sit-down dining experience, Sumo Salad is a great choice for those in search of delicious and nutritious food in the heart of Dubai.
- Monday: 10 AM–10 PM
- Tuesday: 10 AM–10 PM
- Wednesday: 10 AM–10 PM
- Thursday: 10 AM–10 PM
- Friday: 10 AM–10 PM
- Saturday: 10 AM–10 PM
- Sunday: 10 AM–10 PM
16. Subs and Salads
Information and Reviews
Customers have praised Subs and Salads for the following key points:
- Delicious and fresh salads
- Quick and efficient service
- Convenient delivery options
Whether you're looking for a quick meal on the go or a cozy dine-in experience, Subs and Salads has something for everyone. Experience the delicious salads and friendly service for yourself at Subs and Salads in Jumeirah, Dubai.
Map of Salads in Dubai
Dubai offers a diverse culinary scene, with a plethora of options for food enthusiasts. From trendy cafes to upscale restaurants, the city is known for its delicious and healthy salads. Explore the vibrant flavors and fresh ingredients with this comprehensive map of all the best salad spots in Dubai.
What are some popular salad options in Dubai?
In Dubai, you can find a wide variety of salad options to suit every taste bud. From traditional Middle Eastern salads like tabbouleh and fattoush to more modern options like quinoa salads and kale salads, there is something for everyone. Some popular salad choices in Dubai include:
- Caesar Salad: A classic choice made with romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, red onions, feta cheese, olives, and Greek dressing.
- Cobb Salad: A hearty salad featuring chicken, bacon, avocado, hard-boiled eggs, tomatoes, and blue cheese.
Where can I find healthy salad options in Dubai?
If you're looking for healthy salad options in Dubai, you're in luck. Many restaurants and cafes in the city prioritize fresh ingredients and offer a range of nutritious salads. Some popular spots for healthy salads in Dubai include:
- Wild & the Moon: Known for its organic and plant-based offerings, Wild & the Moon serves up delicious and nutrient-packed salads.
- Salad Jar: This eatery allows you to customize your salad with fresh ingredients and tasty dressings.
- Circle Cafe: With a focus on wholesome and balanced meals, Circle Cafe offers a variety of healthy salad options.
Are there any vegan or vegetarian-friendly salad options in Dubai?
Dubai has a growing number of restaurants and cafes that cater to vegan and vegetarian diners, offering a range of delicious salad options that are free of animal products. Some vegan and vegetarian-friendly salad choices in Dubai include:
- Tossed: This salad chain offers a range of vegan and vegetarian salads that are packed with flavor and nutrition.
- Pickl: Known for its plant-based burgers, Pickl also offers fresh and filling salads that cater to vegans and vegetarians.
- Kcal: A health-conscious restaurant that offers a variety of plant-based salads that are perfect for vegans and vegetarians.
How can I order salads for delivery in Dubai?
Ordering salads for delivery in Dubai is easy and convenient, thanks to the many food delivery services available in the city. You can use popular delivery platforms like Deliveroo, Zomato, and Uber Eats to browse through menus and place your order online. Simply search for salad options near you, select your choices, and enter your delivery address and payment details. Your fresh and tasty salads will be delivered right to your doorstep in no time!

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